Showing posts with label Exercise. Show all posts
Showing posts with label Exercise. Show all posts

Tuesday, November 25, 2014

Exercise Is Good For You


The room was full of pregnant women with their partners. The class was in full swing. The instructor was teaching the women how to breathe and was telling the men how to give the necessary assurance to their partners at this stage of the pregnancy.

She said, "Ladies, remember that exercise is good for you. Walking is especially beneficial. It strengthens the pelvic muscles and will make delivery that much easier. Just take several stops and stay on a soft surface like grass or a path."

She looked at the men in the room, "and Gentlemen, remember -- You're in this together -- It wouldn't hurt you to go walking with her."

The room suddenly got very quiet as the men absorbed this information. Then a man at the back of the room slowly raised his hand.

"Yes?" answered the Instructor.

"I was just wondering if it would be all right if she carries a golf bag while we walk?" 

This kind of sensitivity just can't be taught..

Tuesday, December 17, 2013

5 Miles

I named my dog "5 Miles" so I can tell people I walk 5 Miles everyday...

Thursday, November 21, 2013

Bitching

Too bad bitching doesn't burn calories, because if it did, I'd be a freaking supermodel!

Wednesday, November 6, 2013

You Better Run

Me... jog??? Pffffft... if you see me running, you better run too cuz there's something chasing me!

I Used To Skinny Dip

I used to skinny dip... now I chunky dunk... true story! ;-P

Fitness Protection Program

I've been hiding from exercise. I'm in the Fitness Protection Program. ;-)

Tuesday, September 10, 2013

Pole Dancing

"At my age the only pole dancing I do is to hold on to the safety bar in the bathtub." True story! Whereas, at one time, I was able to just "pop" up out of the bathtub; now it takes three men, a boy, AND their dog to help pull me out! ;-P

Wednesday, August 21, 2013

Running

Does running away from problems count as exercising? Because, if it does, I know a lot of people who should be sprinter thin by now... ;-P

Tuesday, August 6, 2013

The Gym Bar

Someone really should open a bar and name it "The Gym", so that all of us happy hours types would not look like such lushes when we post on Facebook where we've been... in fact, when I go to rehab, I'm going to refer to it as "Club Med"... I mean that is kind of the truth... ;-P